Radishes are an underrated vegetable. Some people love them, and most people think of them as a crunch in salad and that’s about it. It’s too bad because radishes have a lot of health benefits. They are high in Vitamin C and fiber, in antioxidants, calcium and potassium. They have a low glycemic index, which… Continue reading The Underrated Radish
Get 5 Spring Recipes to Keep Your Meals Fresh, Local, and Healthy
Category: Carrots
Kohlrabi Slaw
Kohlrabi slaw Thoroughly combine1/4 cup oil (Susquehanna Mills carries local hemp, sunflower and canola)1 tablespoon Schlegel’s apple cider vinegar2 teaspoons Auker’s Apiary honey1 teaspoon mustard1/2 teaspoon fine sea salt Toss with1 large apple, cored and cut into matchsticks (Green’s Fruit Farm has an Eco Apple.)1 medium kohlrabi, peeled and cut into matchsticks (Hickory Run Homestead)1/4… Continue reading Kohlrabi Slaw